• Home
• fit advanced
• 6 Exercises to Fix & Heal Diastasis Recti ADVANCED Postpartum Abdominal Repair Workout - Diary of a Fit Mommy

6 Exercises to Fix & Heal Diastasis Recti ADVANCED Postpartum Abdominal Repair Workout - Diary of a Fit Mommy

4.6 (605) · $ 20.99 · In stock

Once you’re a mom, everything changes. You have a new routine, new responsibilities and soon after, you might even think to yourself: how can I heal my abs after pregnancy? Well, during pregnancy, your abs stretch to make room for your growing baby. This is what the muscles were designed to do. But what exactly happens […]

The Truth About The Postpartum Pooch: All You Need To Know About Diastasis Recti - This Time of Mine

Diastasis Recti Exercises

10 Best Diastasis Recti Exercises To Heal Your Core

Diastasis Recti Ab Exercises Abdominal Separation Workouts

28-Day Diastasis Recti Program (Free PDF)

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help

11 Exercises For Diastasis Recti That Strengthen Your Core

cdn.shopify.com/s/files/1/1633/7705/files/diastasi

How do you have abs if you have Diastasis Recti for newer mom?, Becky Choi's Blog, Diastasis Recti Secrets

A Postpartum Workout Routine That's Safe for New Moms