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This DVD provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments, and is designed to show fitness professionals how to alleviate their clients' pain and improve function.
Complete Hip and Lower Extremity Conditioning by Evan Osar
Description No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdleprovides an overview of the functional anatomy of the lumbo-pelvichip
No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle
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