Fitness in the Current Era – Jed North
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You may think this is a story about fitness growing up through the years, but unfortunately that may have to be for another time. Here we won’t be explaining what fitness regimens or trends were exercised throughout the years but more how it is consumed in the modern age. Prior to COVID, gym goers would head to the gym
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Honest physique update. Coach thinks I'm behind 7 weeks out from North Americans after this update 😬 all good!! Lots of time to make up ground. AMA - I'll get back to
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Jed North
