In-Home Exercises for Seniors During Quarantine

5 (160) · $ 23.50 · In stock

Due to the ongoing coronavirus pandemic, people are being forced to stay inside to ensure everyone’s safety and well-being. With all this time indoors, however, it can be tough to remain active and easy to fall into a sluggish lifestyle. It is important to be comfortable and take time for yourself, but it is also crucial to engage in some

Working out: Time to get in shape! Here are six easy workout routines and exercises that you can follow while in quarantine - The Economic Times

How to stay fit and healthy during coronavirus (COVID-19) Pandemic - American Society for Nutrition

Seniors and Exercising: How to Stay Active During Self-Isolation - Eugeria

My Favorite At Home Physical Activity and Fitness Resources

Top 7 Best at Home Exercises to Do for Good Health

In-Home Exercises for Seniors During Quarantine

Energetic middle-aged woman doing exercises at home. Elderly female standing in warrior ii pose. Healthy lifestyle and aging concept. Social distancing and quarantine idea Stock Photo

This 30-Day Arm Challenge Will Help You Build Strength and Muscle

How to strengthen your resolve to exercise during quarantine

At-Home Core Exercises To Do During Quarantine

Frontiers When Pandemic Hits: Exercise Frequency and Subjective Well-Being During COVID-19 Pandemic