Chest Workout: Ross Edgley Muscle-Building Bench Press Pecs Workout
4.7 (508) · $ 10.50 · In stock
We asked a sports scientist for his go-to chest workout that requires minimal kit. Get ready for a huge pump across your chest and triceps
Ross Edgley created this push session for your upper-body to build muscle on your chest, triceps and six-pack abs
One of the easiest ways to reinforce proper positioning of the shoulders when pressing is to take the traps out of the press! UN-shrug your…
Get a chest like Calvin Harris, British GQ
Chest Workout: Ross Edgley Muscle-Building Bench Press Pecs Workout
Chest Workout: Ross Edgley Muscle-Building Bench Press Pecs Workout
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Ross Edgley's 30-minute Chest and Arms Workout
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Chest Workout: Ross Edgley Muscle-Building Bench Press Pecs Workout
Chest Workout: Ross Edgley Muscle-Building Bench Press Pecs Workout
