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Dumbbell Squat to Press

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Dumbbell Squat to Press To do the Dumbbell Squat to Press, grab a dumbbell in each hand and bring the weights up to your shoulders. You can hold the weights

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Dumbell Squat Press Challenge Got a nice little Dumbbell Squat Press Challenge for you guys to try during your next workout! Here's how it works: grab a set of dumbbells that

Yesterday @kateupton crushed 3 sets of 10 dumbbell squat-to-press with 25 pound dumbbells for a new personal record. Strong! 25 pound dum

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