Dumbbell Only Upper Body Workout –
5 (434) · $ 29.00 · In stock
Grab yourself a set of dumbbells and get amongst this dumbbell only UPPER BODY WORKOUT!This workout is formatted as a strength training session which means you will complete each exercise for the designated number of sets and reps before moving on to the next. WORKOUT 3 SETS 12 reps CHEST PRESS 10 reps CHEST PRESS 8 re
Grab yourself a set of dumbbells and get amongst this dumbbell only UPPER BODY WORKOUT!
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dumbbell only upper body workout for my gym beginners, limited equipme
Dumbbell only upper body workout🤎
4 Day Dumbbell Only Upper/Lower Workout Routine
