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Daily running can lower death risk

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Running everyday, even for a few minutes, can significantly reduce a person's risk of dying from cardiovascular diseases.

Reduce risk of premature death with excercise

Lifestyle - Page 2093, Lifestyle: Latest Lifestyle News, Fashion Trends, Health News, Health Tips For Men & Women

Minute-long bursts of vigorous exercise during daily tasks linked with lower risk of death: study – The Hill

Lifestyle - Page 2093, Lifestyle: Latest Lifestyle News, Fashion Trends, Health News, Health Tips For Men & Women

11 minutes of brisk walking a day could lower risk of early death

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Just a couple minutes of vigorous activity several times a day might lower one's risk of death

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