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Menstrual Cycles Impact Women's Sleep and Mood, Study Shows

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New research indicates that women experience sleep pattern disruptions and heightened anger in the days leading up to their period.

Mood Swings: Causes, Risk Factors, and Ways to Cope

The Ultimate Guide to the Menstrual Cycle and Sleep

The menstrual rhythm of the brain

35 Best Insomnia Blogs and Websites To Follow in 2024

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Premenstrual Dysphoric Disorder: Causes and Risk Factors

Frontiers Menstrual Cycle, Psychological Responses, and Adherence to Physical Exercise: Viewpoint of a Possible Barrier

Podcast: The Menstrual Cycle, Stigma, and Mental Health

Menstrual Cycle and Sleep

Exploring the Relationship Between Menstrual Cycle and Sleep

Menstrual cycle and sleep

Period Insomnia: How PMS and PMDD Impact Sleep

How Sexual Desire and Arousal Change With Your Cycle - Dr. Jolene Brighten