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Try these chest-opening yoga poses to improve posture and release some pent-up stress and other emotions.
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Brent Osborn-Smith on X: These simple chest-opening yoga poses will help you maintain good posture and alleviate tight, painful shoulders. Thank you @PaleoHacks for the great infographic found here: # yoga #shoulders #
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ISSA) International Sports Sciences Association auf LinkedIn: Try these chest-opening yoga poses to improve posture and release some…