4.7 (172) · $ 20.00 · In stock
This exercise will mobilise your spine, strengthen your abdominal muscles and stretch the back of the legs. Excellent recovery for runners!
Pilates Hints & Tips, Birmingham Pilates Studios
Pilates Hints & Tips, Birmingham Pilates Studios
How to: Free Tutorials Archives
Wunda Chair: Pumping Standing aka Hamstring II
How to: Wunda Chair Archives
Wunda Chair: Pumping Standing aka Hamstring II
How to: Free Tutorials Archives
Pilates Hints & Tips, Birmingham Pilates Studios
Wunda Chair: Pumping Standing aka Hamstring II