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Yes, using resistance bands for bench presses can enhance your workout, but it is not mandatory to use them always.
FAQ's In The Fitness Industry – Burnlab – Tagged Resistance training–
FAQ's In The Fitness Industry – Burnlab – Page 5 –
FAQ's In The Fitness Industry – Burnlab – Tagged Resistance training–
FAQ's In The Fitness Industry – Burnlab – Tagged Resistance training–
FAQ's In The Fitness Industry – Burnlab – Tagged Resistance training–
Can I bench press with Resistance Bands? –
FAQ's In The Fitness Industry – Burnlab – Tagged Resistance training–