In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat.

With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga.

With a Foreword by Geeta Iyengar.

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by Geeta Iyengar.

Yoga Books, Health & Therapy Yoga Books

Used Book in Good Condition

Yoga & The Wisdom Of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond

Yoga Book - Prohealthsys Canada

Exploring Pre and Postnatal Yoga and Baby Yoga with Sandi Sharkey - Blog - Yogamatters

Womb Yoga Manual PDF, PDF, Menstruation

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness - 9781570624704

Clennell, Bobby: 9781930485181: Books

The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness - 9781570624704

7 Brilliant Books about Yoga for Women

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness: Sparrowe, Linda, Walden, Patricia, Lasater, Judith Hanson: 9781570624704: : Books

Women's Health and Wellbeing Books