4.7 (246) · $ 5.99 · In stock
TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.
TDR Academy of Movement & Therapy
HCM Handbook 2023-2024 by Leisure Media - Issuu
TDR Academy of Movement & Therapy
New Beginners Pilates and Aerial Hammock Classes Start Jan 2024
Classical Pilates, Pop-Up Class
Yoga vs. Osteoporosis and Scoliosis
Pilates Mat Beginners, Begin & Improve and Improver Levels
Pilates Reformer Level I-II in Philadelphia, PA, US
Pilates Workout in Toms River, NJ Pilates Studio Classes & Private
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at
Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock
Yoga for Everyone - The New York Times
The Energy Challenge: A 3-Minute Exercise to Refresh Your Mind
1:1 & 2:1 Personal Training Sessions in Pilates Mat, Reformer
I tried 4 home fitness subscriptions. This is my favorite of 2024