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How To Assess And Improve Ankle Dorsiflexion Once And For All

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We all take ankle dorsiflexion for granted, right? Well, your patient probably doesn’t. After all, the effects of restricted dorsiflexion have driven them to ask you for help. But can you help them? In my experience, so many therapists make small gains. They don’t have the confidence or clarity to make their results stick. If

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