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The problem with the first approach is that the information is just as gone as you gain. I recommend the second approach if you are looking to expand your knowledge. Not just for this post but for…
10 Fitness Lessons Learned: What I Wish I Knew When Starting My FITNESS JOURNEY
Kevin Hines on X: If I could stroll back in time and have a heart-to-heart with my younger self, my words would be woven with warmth and wisdom. Embrace each moment, I'd
8 important Lessons from my fitness journey!
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My Fitness Journey” started at the age of 8. I started my IG over 11 years ago & that has been one helluva transformation story all in its…
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Ep 7: 10 key lessons I've learned during the last 4 years of my fitness journey by That Fits ME: Realistic Fitness and Nutrition for Women