4 Dancer-Friendly Pilates Mat Exercises
4.6 (309) · $ 15.00 · In stock
Fitness fads come and go, but one has stood the test of time: Pilates. Dancers swear by this full-body workout as an effective cross-training regimen. The low-impact moves are easy on any nagging injuries and help keep you lean, toned, centered, and flexible.
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4 Dancer-Friendly Pilates Mat Exercises
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