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Do you need to stop and fill your cup? You can't pour from an empty cup, and you need some self-care to fill it up. Click for 33 practical ways
The Center for Contemplative Practice – A Lay Cistercian Looks at Spiritual Reality
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Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh
Fill your cup: Take care of yourself first.
The Invisible Addiction: 4 Surprising Ways Quitting Caffeine Changed My Life, by Shivendra Misra, Publishous
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from burnout to bliss: how do I fill up my cup? {a free masterclass}