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30 Seconds To Calm: Instant Anxiety Relief

4.8 (693) · $ 7.00 · In stock

CAN yoga really blast away feelings of anxiety in 30 seconds? Yes, yes and yes! To be more specific pranayama, yogic… by vibrantyogini

30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep (Audible Audio Edition): Patrick

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With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a

Find Your Calm: A Workbook to Manage Anxiety