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3 months & 30.1 lbs lighter🔥 all thanks to @dykalhealth_wellness

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itsthetifa on August 19, 2023: "3 months & 30.1 lbs lighter🔥 all thanks to @dykalhealth_wellness ❤️ oh! & 9 inches off my waist😜 Oh & no stomach paralysis beca"

Tucson Wellness MD

The inches came off almost immediately, 3 months in — 20 lbs gone!

3-months from now, You will thank yourself journal: 90 Day Food and Fitness Journal Tracker, Daily Food and Exercise Tracker for Weight Loss challenge fitness journal for Women Healthiest Life: B.

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My life has changed in the most incredible ways since losing 3 stone - LighterLife

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