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• Comprehensive running pace sheet from 5k (3.1 mi) to 100 km (62.1 mi) : r/davidgoggins

Comprehensive running pace sheet from 5k (3.1 mi) to 100 km (62.1 mi) : r/davidgoggins

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Was going to a 30min 5:45km average pace but thought fuck it an

I will keep updates of each Km ran in the comments : r/davidgoggins

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